Top 10 Health Benefits Of Dates 

1. Dates are Highly Nutritious

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2. Aids Healthy Bowel Movements

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3. High Concentration of Antioxidants

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4. Improves Brain Functionality

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5. Facilitates Natural Labour

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6. Reduces Risk of Cancer

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7. Prevents Microbial Infections

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8. Helps Fight Diabetes

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9. Works as an Anti-Inflammatory Agent

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10. Can Protect Your Kidneys

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Hrithik Roshan Real Name, Age, Height, Career, Net Worth Family, Biography

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